Tagged with " food"

Day # 22 ~ grocery challenge & hating waste!

Dec 3, 2011 by     1 Comment     Posted under: blessings, Blogroll, food, Grocery Challenge

    December 3rd,2011~Saturday

Money down the drain… wow I hate to see waste. Waste of any kind really. I’ve found that when I’m not on top of the management of my menus and kitchen, waste happens. You know, that one piece of bread that gets old or the Tupperware with cranberry sauce in the back of the fridge that spoils or that can of mandarins that I bought 3 years ago ( I confess) and now has gone bad. Probably this kind of waste is only  acceptable in western societies.  Do I feel guilt?  No, not really,  but I do feel responsible for the things  that have been given to us.

Here’s a few ways to stop food waste:

  • Make a weekly menu plan and shop 1st in your pantry, fridge & freezer
  • shop with a list~see how little you can buy and how much you can use that is already in your pantry
  • buy the fruit & veggies you will eat instead of the whole bag~ maybe just 2 or 3.
  • think out-side the box. My brother-in-law Joe says that any food leftover is breakfast with an egg on top of it.  John agrees and loves it. Pizza, mashed potatoes, rice casserole…
  • learn to make soups. That last cup of pasta would be perfect for an Italian flavored soup. I (my girls too) always make stock or soup from the turkey carcass  after a holiday meal.

 

Did you know?:

  • North Americans waste about $1,000 worth of food a year?
  • It has been found that the main foods that are regularly thrown out are:
    • Bread
    • Apples
    • Potatoes
    • Salads – almost 50% of what we buy we throw out!
    • Meat and fish
    • Yogurts and milk
    • Spreads and dips

Miscellaneous:

  • All of our scrapes of  food and egg shells are used as a supplement for our 3 hens we have in the backyard.
  • I freeze what is leftover~sometimes the same day I make it. This also saves on rush trips to the market or the temptation of buying fast food. It takes so little time to defrost a zip-lock bag of soup, beans or casserole I have  in the freezer!

8 days left of my 30 day challenge to spend only 10euros on grocery, paper and cleaning supplies.

What I have spent: 7,26€

What I have left: 2,74€

Day #3 of the NEW Grocery Challenge

 November 14th, 2011~Monday

Another day of excitement to see how creative I can be with my food budget. I guess we all get our ‘kicks’ in differently and one of mine is to see how far I can stretch the grocery budget.  I love the challenge of that. I also like to eat and cook. I love to shop for food too! All this together makes it even more fun and challenging for me.

Breakfast: John will have the last piece of french toast with an egg. I’m always glad to see that I have used everything and have not had to throw anything out. I will have yogurt as usual.

Lunch: I’m going to make stir-fried rice today. I want to use the last of the chicken breasts from yesterday and I have plenty of rice in the pantry. For vegetables, I’ll add some greens I have growing in the backyard, green onions I have growing in a pot, carrots that I canned in the pantry & green peppers from the garden. I also have rice vinegar and sesame oil to give it that authentic flavor. I like to add a scrambles egg too; which my hens give me daily.

Supper: Hopefully we can finish off the last of that spaghetti! With just 2 of use food tends to last a long time! Since we have our Bible study tonight, we will be eating late. I also made an apple cake to take with us tonight.

I still haven’t spent any money for groceries these past 3 days. Hooray!

Day #2 of the new food challenge.

  November 13th, 2011~Sunday

We have been so blessed.  I really mean it!! We went to a fabulous retreat and they showered us with treats.  Very fun! We received among other things:

a brown gravy mix~ loved this!

tea

seasonings

candies~very fun!

gum..Juicy Fruit!

a book & a video

Today’s meals will be:

Breakfast: I always fix eggs for John + french toast today, and I have  yogurt.

Lunch will be… Read more »

Last weeks marketing

Jul 5, 2011 by     No Comments    Posted under: Blogroll, food, Gardening, Grocery Challenge, saving money

Last week went well. I continue trying to stay below 10€ a week.

Last week we walked to the market and I bought:

2 bottles of soda water

1 whole chicken breast

yogurt

Colombian cheese

Total spent: 10,36€

I’m using up what we have here on hand. I still have meat in the freezer and for side dishes I’m using up the leftover, lasagna, macaroni casseroles & paella that are all portioned out in the freezer. I also took out 1 package of hot-dogs, and pork chops. We have an iron slab that sits on our paella cooker  in the back yard and I’ll be using that today.

Todays meal will be:

skirt steak

macaroni salad (tomatoes, scallions from the garden)

grilled peppers & onions ( peppers from the garden)

Next year 2012 already has several trips we will be making. One to Germany for our conference and one to the USA for my mom’s 80th birthday. We’ll be visiting friends & churches also as the Lord wills. Travel is very expensive from Europe, so every penny (centímo) I save until then is progress.


A guest for lunch & an evening out with friends

May 8, 2011 by     No Comments    Posted under: Blogroll, food, Grocery Challenge, saving money, Spain

I’m still on the path to use what I have and stay within my grocery budget but today we have a guest with us. I don’t know her yet … she is a friend of a friend who is in Madrid for a short time. It will be fun to meet her at church and then bring her home for our mid-day meal.

All of these ingredients I have in the house and the meal will be ‘prepped’ the day before. It’s wonderful to be able to use the food I already have.

Here’s my menu for the day:

Breakfast:

John had eggs & toast & I had a piece of fruit

Lunch:

1st plate:

Cream of Butternut Squash

~ I got this in the village… for FREE

Baguettes

~ I bought 2 baguettes …leftovers will be used for bread pizzas

2nd plate:

Chicken Fillets (breasts)

~ I have some breasts in the freezer and will make breaded fillets.

Pasta with tomato sauce & Parmesan cheese

~ which I have in the pantry

green beans w/bacon

~ I have a large restaurant sized can which I added bacon, onion (green onions from the garden) and garlic  to. The leftovers will be used throughout the week as our vegetable until it’s gone. The bacon was purchased recently, sliced in individual baggies and frozen. I’ll use one of these.

Brownies

 

Dinner:

We’re going to a friends house for supper tonight. I have a meeting for the Ladies Ministry Team and we meet over a meal. No cooking tonight.

$40 for 1 month of Groceries

Sep 13, 2010 by     No Comments    Posted under: Blogroll, Grocery Challenge, saving money

Read more »

Video- Making Roti

Feb 25, 2010 by     1 Comment     Posted under: Blogroll, Grocery Challenge, recipes, Videos

Our son John asked for the recipe. So here is the video and recipe on how to make roti’s.

1/2 c flour
pinch of salt
1/2 lukewarm water
a few drops of oil

Day # 8 my Grocery Savings Plan

Oct 27, 2009 by     2 Comments    Posted under: Blogroll, Gardening, Grocery Challenge, saving money
eggs

Day #8 and I’ve only spent 5,48€. I like it.  John called the butcher to see about the price of turkeys per kilo and try to order one, so my efforts to save $ for a turkey are paying off in my frugality (comments below)

Today the menu is:

Dinner at 2:

1st plate: a re-worked potato/carrot soup (adding beef broth & hot peppers)

2nd plate:

Fried Chicken Thighs (freezer)

Instant Mashed Potatoes (from pantry)

Fried Cabbage (last of the cabbage)

Sliced Tomatoes (1 left!)

Supper:

Leftover burritos or paella from yesterday

What I have left:

1 tomato

2 potatoes

2 lemons

a few cherry tomatoes from my garden

plenty of Swiss Chard in my garden

a few onions

8 eggs

I spent today: 4,98€ on 2 fresh pumpkins. This was the 1st year ever that I have seen them in the store so John rushed out to buy them. I had hoped for more than 2 so I could can them for pies, but that was all there was. John went for me because I continue with this flu bug!

My total for 8 days on groceries is:  5,48€

I feel that I’m doing well on my savings budget and we got the price per kilo (2.2lbs) for the turkey today: 5,40€ or $8.10 per kilo in USD.  We look forward to sharing our feast with friends on November 21st to celebrate our Thanksgiving.

Day #7 My Grocery Savings Plan

Oct 26, 2009 by     2 Comments    Posted under: Gardening, Grocery Challenge, saving money

Saving money

Day #7:

Here is my menu for today:

Breakfast:

I eat lightly usually a yogurt with cereal in it. John will eat the leftover meatloaf and any other thing he finds in the fridge.

Dinner:

1st plate:

Cream of squash soup (I’m making it with hot thai seasonings this time)

croutons

2nd plate:

Machaca Burritos- a Cailfornia favorite using 1 jar of my canned shredded beef, 3 scrambled eggs, cheese,  salsa, wrapped in a large flour tortilla

Quesadillas

Leftover salad

Fried flour tortilla wedges sprinkled with cinnamon & sugar

You may have noticed that I’m trying to finish off a package of flour tortillas in the fridge!

Supper:

Paella- we are still working through all the paella in the freezer in 2 portion baggies.

leftover salad

Money spent on groceries today: $0

Total spent the last 7 days: .50¢

What I have left:

8 eggs

2 potatoes

a bit of cabbage

2 tomatoes

1/2 of a zucchini

I also can still pick 2-3 cherry tomatoes each day from my garden.

We have guests coming on Thursday evening so I have to get a few things to buy for that, but I don’t plan on spending anything until then.



Day #5…Grocery Spending Plan

Oct 24, 2009 by     No Comments    Posted under: Blogroll, Gardening, Grocery Challenge, saving money
Grocery Cart

Grocery Cart

Today I spent $0 on food! Five days in a row!! Hallelujah! I was gone working at the church until 4pm and John ate leftovers. For supper I took out some pizza from the freezer & made a salad.

We are gathering up the fragments here and trying not to waste anything.

Total spent since October 20th: $0!!